Know Allergies Bars- The Perfect Snack for Santa

Know Allergies Bars

Know Allergies Bars are the perfect thing to leave for Santa this year!Know Allergies

This post is sponsored by Know Allergies. All opinions are my own. Be sure to enter the giveaway!

Forget the Milk and Cookies

This year Santa is gluten free and I have the perfect snack for him! If you haven’t tried Know Allergies Bars yet, you are missing out! These bars are made from high-quality ingredients with limited processing. High in dietary fiber, and delicious. Perfect for keeping Santa going all night!

When the owner of Know Allergies Bars first came up with the idea, he wanted to make sure that when people were eating the bars they could feel confident that they were free from peanuts and gluten. While all 4 bars are peanut and gluten free, they have clear labels across the front as a reminder that they are safe to eat.

Know Allergies Bars

Know Allergies Bars come in 4 flavors:

Dates and Seeds

Chocolate Chip and Pretzels

Chocolate Coconut and Banana

Blueberry Maple


Know Allergies Bars

Snacks for Santa

Know Allergies Bars
Click to Print

I put together this cute box for my husband to take to work. This time of year is especially busy and I love that I can feel confident that Know Allergies Bars can be enjoyed without the worry of nuts or gluten. Plus, they are full of so many good for you ingredients, that they will keep everyone going strong!

If you want to make a box for your house or job, feel free to click and print out the sign I made!

These bars are also perfect for Secret Santa gifts or stocking stuffers!

Know Allergies Bars

Know Allergies Bars

Where can you get these tasty bars? Know Allergies Bars can be bought directly from their website:

Know Allergies

Know Allergies BarsBe sure to place your order soon, you don’t want to miss out on putting Know Allergies Bars in stockings this year!

Of course, Know Allergies is super awesome, so they are also giving away a sample pack to one lucky My Gluten Free Miami reader, so be sure to enter below!

a Rafflecopter giveaway



American Gluten Free- Subscription Box


American Gluten Free December Subscription Box, plus a giveaway!

American Gluten Free December

This box was provided free of charge in exchange for an honest review. This post contains affiliate links. Affiliate links support this site at no cost to you.

American Gluten Free Review
October’s American Gluten Free Box!

American Gluten Free December Subscription Box

I love American Gluten Free. Monthly Subscription services are so fun. I love getting mail and getting a surprise box of gluten free goodies each month makes me very excited. Each themed month is full of new products. I have gotten the opportunity to try so many different products. Some of my favorite products were a Balsamic Creme and Gluten Free Gnocchi.

One of the things I love about American Gluten Free is the almost all the products are full sized. This is not a snack box. It is a food box (which they very accurately call the foodie box!).

I don’t normally do videos, but I created this unboxing video to show you all the great products I got this month!

Spotlight on December Goodies!

While everything that came this month is in the video, I wanted to take a moment to tell you about two of the products I’m most excited about!

The Orly Gluten Free London Blend Flour and the India Tree Sugar Sparkles. These are both products that I have heard of, but haven’t had a chance to try. I was so excited to see them in my American Gluten Free December Box. They are going to be perfect for my Peppermint Snickerdoodles!

American Gluten Free Decemeber

The Giveaway

If you have ever wanted to try American Gluten Free now is a perfect time! We are giving away a Foodie Box to one lucky United States Resident! Just enter below and be sure to go check out American Gluten Free!

a Rafflecopter giveaway



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